Staying present in our lives is always a difficult challenge, especially with so many things to do. In our careers, the pressure of promotions, getting stuff done, and nagging co-workers can also get in the way.

In this video, Tatum Cohen of Uniquely Tatum discusses some simple tips and tricks for how any professional can maximize their self-awareness. Just hit play on the video to start watching.

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Video: How to Stay Present In Your Career
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